We’ve been dealing with Covid in the house this week, so I decided to do a steam inhalation to help shift some congestion and open up airways using monoterpene rich oils…

RecipeKyrie Kohlhagen29 April 2022DIY, Recipes, ImmuneComment

Anti-Germ Surface Spray

If you are looking at exploring some simple D.I.Y. ways to kill potential germs at work or at home, then we highly recommend this anti-germ surface spray recipe for use in high traffic areas…

RecipeKyrie Kohlhagen12 March 2020DIY, Recipes, Immune, CleaningComment

Immune Support Roller Recipe

My immune support roller is my go to when I feel a niggle in my throat or when I’m feeling a little run down…